Teriyaki Chicken: Sticky, Savory & Simply Irresistible
Teriyaki Chicken made in under 30 minutes — sweet, savory, and perfect for weeknight dinners. Try this easy teriyaki recipe or chicken teriyaki twist and impress your family (don’t forget to pin it!).
When I first tried making teriyaki chicken, I was certain I’d overcook the sugar glaze and end up with a burnt mess. But after a few tries (and one heroic rescue using extra sauce), I nailed the balance of sweet, salty, and sticky. Now this recipe is a regular in my dinner rotation—comforting, fast, and crowd-pleasing.
Table of Contents
Why You’ll Love It
- Ready in ~30 minutes from start to finish
- One-pan or grill options make cleanup easy
- Balanced sweet + savory + umami flavor
- Great over rice, in bowls, or even as a sandwich filling
- Easily adjustable for spice, sweetness, or gluten-free tweaks
Ingredients / What You’ll Need
(Serves about 4)
- 500 g (1 lb) boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- ¼ cup low-sodium soy sauce
- 3 tbsp brown sugar (or honey)
- 2 tbsp mirin (or a sweet rice wine)
- 1 tbsp rice vinegar (or plain white vinegar)
- 1 tbsp sesame oil
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 1 tbsp cornstarch + 2 tbsp water (slurry to thicken)
- 1 tbsp neutral oil (for cooking)
- Optional garnish: sesame seeds, sliced green onions
How to Make It

- Whisk the sauce. In a bowl, mix soy sauce, brown sugar (or honey), mirin, rice vinegar, sesame oil, garlic, and ginger.
- Marinate (optional). Add chicken pieces to the sauce and let sit for 15–30 minutes (or up to 2 hours) in fridge.
- Cook the chicken. Heat neutral oil in a pan over medium-high heat. Add chicken (shaking off excess marinade) and sear until cooked on all sides (about 5–7 min).
- Make slurry. In a small bowl, whisk cornstarch + water until smooth.
- Add sauce + thicken. Pour remaining sauce (or reserved marinade) into the pan. Stir in slurry. Cook, stirring, until sauce thickens and coats chicken (1–2 more minutes).
- Finish & Garnish. Remove from heat, sprinkle with sesame seeds and green onions. Serve hot over steamed rice or your favorite side.

Pro Tips
- Use thighs if you want more forgiving, juicy meat (they resist drying).
- Reserve some marinade before adding the chicken so you can boil it into a sauce (instead of using raw marinade directly).
- Don’t overheat sugar. High heat can scorch the sauce—lower the heat if it starts to burn.
- Stir constantly once slurry is added to prevent lumps or burning.
- Add vegetables last. If you want broccoli, snap peas, bell peppers, toss them in after chicken is cooked, then coat in sauce.
Variations & Substitutions
- Spicy teriyaki: Add ½ tsp chili flakes or sriracha.
- Pineapple twist: Use pineapple juice in place of some water or vinegar (and toss in chunks at the end).
- Teriyaki bowl style: Serve over rice + steamed veggies + a soft boiled egg.
- Air fryer / grill: Grill or air fry the chicken, then brush with sauce in the final minutes.
- Low sugar version: Reduce sugar/honey and boost with a little extra mirin or a sugar substitute (e.g. monk fruit).
Storage & Reheat
- Refrigerator: Store leftovers in airtight container for up to 3 days.
- Freezer: Sauce and chicken freeze well separately, up to 2 months (thaw overnight).
- Reheat: Warm gently in a pan over low heat, adding a splash of water or stock to loosen sauce if needed. Microwave is okay in short bursts with a cover.
What to Serve With It

- Steamed white or brown rice
- Stir-fried or steamed broccoli, bok choy, snap peas
- Sesame noodles or udon
- Green salad with sesame dressing
- Pickled cucumber or radish (for contrast)
Can I use chicken breast instead of thighs?
Yes! But slice thinner or pound it so it cooks evenly and doesn’t dry out.
Do I have to marinate?
No — it boosts flavor, but you can just cook and glaze with sauce. Some recipes (like in Once Upon A Chef) skip long marinating.
What about gluten-free?
Use gluten-free tamari or coconut aminos in place of soy sauce.
My sauce is too thin — what do I do?
Add a bit more cornstarch slurry (1 tsp cornstarch + 2 tsp water) and stir until thickened.
Can I double the recipe?
Absolutely — just scale sauce and chicken proportionally. Keep an eye on cooking time and sauce thickness.
Conclusion
If you’ve been craving a takeout-style dinner that’s fast, flavorful, and satisfying, this Teriyaki Chicken recipe checks every box. The glossy, sweet-savory glaze hugs each tender piece of chicken, making every bite pure comfort. It’s quick enough for busy weeknights but delicious enough to impress guests. Once you try this easy teriyaki recipe, it’ll earn a permanent spot in your meal rotation — promise! Serve it over rice, noodles, or veggies, and you’ll have that perfect balance of cozy and crave-worthy on your plate.
Print
Teriyaki Chicken: Sticky, Savory & Simply Irresistible
- Total Time: ~30 min
- Yield: 4 1x
Ingredients
-
500 g (1 lb) chicken thighs or breasts, cut into pieces
-
¼ cup low-sodium soy sauce
-
3 tbsp brown sugar (or honey)
-
2 tbsp mirin
-
1 tbsp rice vinegar
-
1 tbsp sesame oil
-
2 cloves garlic, minced
-
1 tsp grated ginger
-
1 tbsp cornstarch + 2 tbsp water (slurry)
-
1 tbsp neutral oil
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Garnish: sesame seeds, sliced green onions
Instructions
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Whisk soy sauce, sugar, mirin, vinegar, sesame oil, garlic, and ginger in a bowl.
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(Optional) Marinate chicken in sauce for 15–30 mins.
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Heat oil in pan over medium-high heat and cook chicken until browned.
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Mix cornstarch + water into a slurry.
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Add sauce (or reserved marinade) + slurry to pan, stirring until thickened to a glaze.
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Remove from heat, sprinkle garnish, and serve over rice or sides.
- Prep Time: 10 min (plus optional marinating)
- Cook Time: 15 min
- Category: Main Course
- Method: Pan-Fried / Skillet
- Cuisine: Japanese
Nutrition
- Serving Size: 1 portion
- Carbohydrates: 15 g
- Protein: 35 g
