Pretzel Crusted Chicken (Crispy, Juicy & So Easy!)

Pretzel crusted chicken tenders with honey mustard dip, golden and crispy.

Pretzel Crusted Chicken is a delicious twist on classic breaded chicken — salty, crunchy, and dipped in honey mustard or Dijon. This pretzel chicken / pretzel crusted chicken recipe is easy enough for weeknights but special enough for guests. Try it tonight — your family will ask for seconds!

Why You’ll Love It

  • Salty, crunchy exterior with juicy, flavorful chicken inside
  • Kid-approved: fun to dip and eat
  • Versatile: you can bake, air-fry, or pan-fry
  • Pairs well with lots of sauces (honey mustard, Dijon, spicy)
  • Works with chicken breasts, tenders, drumsticks, cutlets

Ingredients / What You’ll Need

IngredientRole / Notes / Substitutions
Chicken (breasts / tenders / cutlets)Main protein
Hard pretzelsCrushed into crumbs — the “bread” of the crust
All-purpose flourHelps the coating adhere
Egg (or egg + mustard / honey)Binder for the coating
Seasonings (salt, pepper, garlic powder, onion powder, smoked paprika)Flavor boosters
Oil or cooking sprayTo help crisping when baking or pan frying
Optional: Dijon mustard, honey, mayo, vinegarFor dipping sauce or part of coating/marinade

How to Make It

Here’s a straightforward baked version (you can adapt for air fryer or pan fry):

Hands coating chicken in crushed pretzel crumbs during prep.
  1. Preheat and prep.
    Preheat oven to ~ 200 °C (400 °F). Line a baking sheet with parchment or place a wire rack on top of a sheet.
  2. Crush pretzels.
    Crush the pretzels into coarse crumbs (not powder) using a food processor or ziplock bag + rolling pin.
  3. Set up dredging stations.
    • Bowl 1: Seasoned flour (salt, pepper, garlic, onion powder, paprika)
    • Bowl 2: Egg (you can whisk in a bit of Dijon or honey)
    • Bowl 3: Pretzel crumbs
  4. Coat the chicken.
    • Dredge each piece first in flour, shake off excess
    • Next dip in egg wash
    • Press into pretzel crumbs so coating sticks well
    • Place on prepared baking sheet (or rack)
  5. Bake / cook.
    • Bake for 12–15 min, flip, then another 10–15 min, until internal temp hits ~ 75 °C (165 °F)
    • Optional: lightly spray or brush with oil to boost crispness
    • For pan fry: use ~½ inch oil, fry ~3–5 min per side until golden and cooked through
    • For air fryer: cook at ~ 190 °C (≈ 370–400 °F) for 8–10 min per side (depending on thickness)
  6. Serve with sauce.
    Try honey mustard, Dijon dip, hot honey, or spicy mayo.
Pretzel crusted chicken baking on a wire rack in the oven.

Pro Tips

  • Don’t overcrush pretzels — a little chunk gives nice texture
  • Press the crumbs gently — firm pressure helps them stick
  • Use a wire rack if baking — air circulates, keeps bottom crisp
  • Spray/brush oil lightly on top before baking to improve browning
  • Check temperature — use meat thermometer so you don’t overcook
  • Work in batches — don’t overcrowd pan or air fryer

Variations & Substitutions

  • Buffalo version: toss coated chicken in buffalo sauce after cooking.
  • Hot honey drizzle: drizzle honey infused with jalapeños or chili over the chicken .
  • Mustard marinade: mix Dijon, whole grain mustard, honey and use as part of egg wash or marinade.
  • Herbed pretzel mix: add parsley, thyme, or rosemary to the pretzel crumbs
  • Pretzel + Parmesan: mix grated Parmesan cheese with pretzel crumbs for extra flavor (shared by a Reddit cook).

Storage & Reheat

  • Refrigerator: Store in an airtight container for up to 3–4 days
  • Freezer: Flash freeze coated & cooked pieces, then transfer to freezer bag (up to 2–3 months)
  • Reheat: Bake in oven at ~ 180–200 °C (350–400 °F) for 8–12 min, or use air fryer ~ 160–180 °C (320–360 °F) for 5–8 min — just enough to crisp up without drying

What to Serve With It

Plate of pretzel crusted chicken with vegetables and dipping sauce.
  • Roasted veggies (e.g., broccoli, carrots, zucchini)
  • Mashed potatoes or sweet potatoes
  • Green salad or coleslaw
  • Rice pilaf or couscous
  • Dipping sauces: honey mustard, Dijon dip, spicy mayo, hot honey

Can I use chicken thighs instead of breasts / tenders?

Yes — just adjust cooking time (thicker cuts will take longer).

Do I have to coat with flour first?

It helps the egg stick, and prevents the pretzel crumbs from sliding off.

Can I skip oil / spray and still get crunch?

You’ll get some crispness, but a light brushing or spray helps with golden color.

What if coating falls off?

Press gently, use a thicker egg wash or extra dip, and don’t overcrowd the pieces.

Gluten-free option?

Use gluten-free pretzels + GF flour or cornstarch.

Conclusion

There’s something magical about that first crunch of Pretzel Crusted Chicken — salty, golden, and perfectly juicy inside. Whether you bake it for a cozy weeknight dinner or air fry it for a quick weekend meal, this recipe never disappoints. The best part? It pairs with almost anything — veggies, salads, or even fries. Next time you’re craving comfort food with a twist, grab a bag of pretzels and turn your chicken night into something unforgettable.

Print
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Pretzel crusted chicken tenders with honey mustard dip, golden and crispy.

Pretzel Crusted Chicken (Crispy, Juicy & So Easy!)


  • Author: Mia Lewis
  • Total Time: ~ 35–40 minutes
  • Yield: 4 (adjust as needed) 1x

Description

A crispy, salty, crowd-pleasing chicken with a crunchy pretzel coat.


Ingredients

Scale
  • Chicken pieces (breasts, tenders, cutlets)

  • Hard pretzels, crushed

  • All-purpose flour

  • 1 egg (or egg + mustard / honey)

  • Salt, pepper, garlic powder, onion powder, smoked paprika

  • Optional: oil or cooking spray

  • Optional: Dijon, honey, mayo, vinegar for sauce or marinade


Instructions

  • Preheat oven (≈ 200 °C / 400 °F). Prepare baking sheet or rack.

  • Crush pretzels into coarse crumbs.

  • Set up three bowls: flour + seasonings, egg wash, pretzel crumbs.

  • Dredge chicken in flour → egg → pretzel crumbs (press to adhere).

  • Place on sheet/rack; bake ~ 12–15 min, flip, bake ~10–15 min more (or until 75 °C / 165 °F internal). Optionally spray or brush with oil.

  • Serve hot with your favorite dipping sauce.

  • Prep Time: ~ 15 minutes
  • Cook Time: 20–25 minute
  • Category: Dinner, Main Course
  • Method: Baked (or Air Fryer)
  • Cuisine: American, Comfort Food

Nutrition

  • Serving Size: 1 piece (≈ 170 g / 6 oz)
  • Carbohydrates: 25 g
  • Fiber: 1 g
  • Protein: 38 g

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