How long to grill boneless chicken thighs?

Boneless chicken thighs typically take 12–15 minutes total on the grill , flipping halfway through for even cooking. Using medium-high heat (around 400°F) helps achieve a charred exterior while keeping the inside juicy. Always check with a meat thermometer to ensure your grilled boneless chicken thighs reach 165°F internally for safe and tender results.

How long do I grill boneless skinless chicken thighs?

For boneless skinless chicken thighs, grill for about 6–7 minutes per side over medium-high heat. If your thighs are thicker, consider finishing them over indirect heat for a few extra minutes to ensure they cook through without burning on the outside.

How long to grill chicken thighs on a gas grill at 400 degrees?

When grilling chicken thighs on a gas grill at 400°F , you’ll need about 12–15 minutes , flipping once during cooking. This temperature provides the ideal balance for getting a crisp, caramelized exterior while maintaining juicy, tender meat inside.

What is the best method for grilling chicken thighs?

The best method for grilling chicken thighs involves using direct heat for searing (about 3–4 minutes per side) , followed by indirect heat to finish cooking until the internal temperature hits 165°F . This approach helps you achieve a flavorful char without drying out your grilled boneless chicken thighs .

Is it better to grill chicken at 350 or 400?

Grilling at 400°F is generally better if you want a crisp exterior and faster cooking time, which helps your grilled boneless chicken thighs stay juicy inside. Grilling at 350°F will work but takes longer (about 18–20 minutes total) and may not give you as much char. Choose 400°F for a quick, flavorful sear while maintaining moisture.

Grilled Boneless Chicken Thighs: The Best 5 Easy Juicy Tips

Description

Learn how to grill boneless chicken thighs that are juicy, flavorful, and perfect for any meal.

Ingredients

Scale

2 lbs boneless skinless chicken thighs
2 tbsp olive oil
2 tbsp lemon juice
3 cloves garlic, minced
1 tsp smoked paprika

Salt and pepper to taste

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Instructions

Trim excess fat from chicken thighs.
Mix olive oil, lemon juice, garlic, paprika, salt, and pepper in a bowl.
Marinate chicken for at least 30 minutes.
Preheat grill to 400°F (medium-high).
Grill chicken 6–7 minutes per side, until 165°F internally.
Let rest for 5 minutes before serving.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Chicken, Dinner, Main Course, BBQ
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 1 grilled chicken thigh (6 oz)
Calories: 280
Sugar: 0 g
Fat: 16 g
Protein: 34 g